Former P&G and Microsoft executive Bob Herbold on How to Achieve Peak Work Performance. In his insightful blog.
" ... A couple of years ago a management research firm did a massive survey of almost 100,000 people employed worldwide and surprisingly almost a third cited “burnout” as a problem they were experiencing.
Further analysis found that individuals experiencing burnout were typically doing a poor job of managing their energy and time. While working very hard, they complained of constant interruptions, the need to constantly check their e-mail, and no time for breaks. ... "
Article goes on to makes some useful points.
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