Achieving a Flow State

Examined the ideas of psychologist Mihaly Csikszentmihalyi's  'Flow' way back. And now read a piece in medium by John Boitnott that points to work saying that multitasking is killing our brains.   Gives some ideas about achieving it.   Yes, need that protection with new devices popping up every day.  Also see the post on the 'Flow Game' tag below.