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Friday, April 08, 2011

Sleepless Elite

A  friend sends me this WSJ article on the Sleepless Elite.   As a night owl myself I find this intriguing, can we make more use of our time this way, or is it less than health?  " ...For a small group of people—perhaps just 1% to 3% of the population—sleep is a waste of time. Natural "short sleepers," as they're officially known, are night owls and early birds simultaneously. They typically turn in well after midnight, then get up just a few hours later and barrel through the day without needing to take naps or load up on caffeine.... "

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